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Such conditions include the following:
Stroke (Cerebrovascular Accident)
Traumatic Brain Injury (TBI)
Acquired Brain Injury (ABI)
Parkinson’s disease
Multiple Sclerosis (MS)
Cerebral Palsy
Motor Neurone Disease (MND)
Spinal Cord Injury (partial or complete)
Peripheral neuropathy (e.g. diabetic neuropathy)
Functional Neurological Disorder (FND)
Muscular dystrophies (some forms, depending on stage and presentation)
Post-concussion syndrome
What is it?
What is it?
Neurological conditions are disorders that affect the brain, spinal cord, and nervous system, which control movement, sensation, balance, coordination, and overall body function. There are various types of neurological conditions, including stroke, multiple sclerosis, Parkinson’s disease, cerebral palsy, and acquired brain injuries, which can all lead to changes in movement, strength, coordination, and independence due to disruption of normal nerve function.
Commonly, neurological conditions can affect areas such as walking, balance, muscle control, posture, and fine motor skills, and may also impact fatigue levels, sensation, and cognitive function depending on the condition.
How can exercise help?
Research has shown that regular exercise is one of the most effective ways to support individuals living with neurological conditions. Exercise can be tailored to the individual and may include strength training (using weights, resistance bands, or body weight), aerobic exercise (such as walking, cycling, or treadmill training), aquatic (water-based) exercise, balance and coordination training, and functional task practice.
Exercise in neurological conditions is focused on retraining movement patterns, improving neuromuscular control, and maximising independence in daily activities. It is always adapted to the person’s abilities, symptoms, and stage of condition.
Exercise may help to:
Improve strength and muscle activation
Improve balance and coordination
Enhance walking ability and mobility
Improve posture and functional movement patterns
Reduce risk of falls
Manage fatigue and improve energy levels
Maintain or improve independence in daily activities
Support overall physical and mental wellbeing
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